Jamie is a dedicated Registered Social Worker and an EMDR Certified Therapist who brings extensive experience in helping individuals address the lasting effects of trauma, addiction, grief, and relational wounds. With a calm and compassionate approach, Jamie creates a supportive environment to process painful memories, learn strategies to develop healthier patterns, rebuild trust in themselves, and move towards lasting emotional resilience.

 

Drawing on more than 15 years of experience in community mental healthcare Jamie works with teens (16+), adults, and other helping professionals who are looking to slow down, reconnect, and heal. In addition to EMDR, Jamie integrates the Flash Technique, Acceptance and Commitment Therapy, the Developmental Needs Meeting Strategy, and mindfulness-based approaches to meet the unique needs of each person.