In the realm of psychological resilience and recovery from trauma, the concept of post-traumatic growth has emerged as a fascinating area...

Trauma is a deeply-rooted experience that can have far-reaching effects on an individual's life. Jeff English's Trauma Tree Model...

In the realm of mental health and well-being, the power of the mind never ceases to amaze us. From the mysterious world of dreams during...

Trauma is a deeply distressing or disturbing experience that overwhelms an individual's ability to cope and leaves a lasting impact on...

Depression is a complex and challenging mental health condition that can affect individuals on profound levels, hindering their ability...

In the realm of therapy, one powerful approach that has gained recognition for its effectiveness in processing trauma is Eye Movement...

We have all heard of the word trauma in one context or another. You may have heard it in casual conversation, where someone says: “And...

If you have ever been in therapy or even heard people talk about, you will likely hear some version of the phrase, "You have to "process"...

The traditional definition of trauma as defined by the DSM-5 limits trauma to being an actual or threatened physical experience of death,...

Bessel can der Kolk speakings about EMDR therapy and the indispensable nature of the therapy for those dealing with traumatic experiences.

Trauma is an experience that almost all of us will go through at some point in our lives. Whether it is a car accident, an act of...

EMDR (Eye Movement Reprocessing and Desensitization) was originally developed to help war veterans cope with their traumatic experiences