Trauma Explained
We have all heard of the word trauma in one context or another. You may have heard it in casual conversation, where someone says: “And...
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Trish Stephens
- Jan 4, 2021
- 1 min
Video: What Does "Processing" Even Mean?
If you have ever been in therapy or even heard people talk about, you will likely hear some version of the phrase, "You have to "process"...
Trish Stephens
- Jan 4, 2021
- 2 min
Trauma Basics
The traditional definition of trauma as defined by the DSM-5 limits trauma to being an actual or threatened physical experience of death,...
Trish Stephens
- Jul 25, 2019
- 1 min
Video: Effective Trauma Treatment with EMDR
Bessel can der Kolk speakings about EMDR therapy and the indispensable nature of the therapy for those dealing with traumatic experiences.
Trish Stephens
- Jul 9, 2019
- 4 min
The 8 Phases of EMDR Standard Protocol
Trauma is an experience that almost all of us will go through at some point in our lives. Whether it is a car accident, an act of...
Trish Stephens
- Jun 25, 2019
- 1 min
Video: What is EMDR (Eye Movement Reprocessing and Desensitization)?
EMDR (Eye Movement Reprocessing and Desensitization) was originally developed to help war veterans cope with their traumatic experiences
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