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    Video: What Does "Processing" Even Mean?
    Trish Stephens
    • Jan 4, 2021
    • 1 min

    Video: What Does "Processing" Even Mean?

    If you have ever been in therapy or even heard people talk about, you will likely hear some version of the phrase, "You have to "process"...
    Trauma Basics
    Trish Stephens
    • Jan 4, 2021
    • 2 min

    Trauma Basics

    The traditional definition of trauma as defined by the DSM-5 limits trauma to being an actual or threatened physical experience of death,...
    Video: Effective Trauma Treatment with EMDR
    Trish Stephens
    • Jul 25, 2019
    • 1 min

    Video: Effective Trauma Treatment with EMDR

    Bessel can der Kolk speakings about EMDR therapy and the indispensable nature of the therapy for those dealing with traumatic experiences.
    The 8 Phases of EMDR Standard Protocol
    Trish Stephens
    • Jul 9, 2019
    • 4 min

    The 8 Phases of EMDR Standard Protocol

    Trauma is an experience that almost all of us will go through at some point in our lives. Whether it is a car accident, an act of...
    Video: What is EMDR (Eye Movement Reprocessing and Desensitization)?
    Trish Stephens
    • Jun 25, 2019
    • 1 min

    Video: What is EMDR (Eye Movement Reprocessing and Desensitization)?

    EMDR (Eye Movement Reprocessing and Desensitization) was originally developed to help war veterans cope with their traumatic experiences
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