In the realm of psychological resilience and recovery from trauma, the concept of post-traumatic growth has emerged as a fascinating area...

If you have ever been in therapy or even heard people talk about, you will likely hear some version of the phrase, "You have to "process"...

The traditional definition of trauma as defined by the DSM-5 limits trauma to being an actual or threatened physical experience of death,...

Bessel can der Kolk speakings about EMDR therapy and the indispensable nature of the therapy for those dealing with traumatic experiences.

Trauma is an experience that almost all of us will go through at some point in our lives. Whether it is a car accident, an act of...

EMDR (Eye Movement Reprocessing and Desensitization) was originally developed to help war veterans cope with their traumatic experiences